When I was a kid, my dad used to sing, "Give me 40 acres and I'll turn this rig around," by the Willis Brothers every time my brother or I would take on a task by going about it the long, drawn out, and (unnecessarily) complicated way. As I came to the decision that I would try on the gluten free idea, I imagined it as one of those complicated, awkward tasks that would take me a lot more effort than needed and that would not give me the satisfaction I desired. I was very, very wrong.
First, eliminating gluten has not been complicated at all. True, I am a bagel fanatic, so I have had to eliminate one of my favorite carbs from the safe list of foods. But there's more to life than bagels (or so I tell myself). And I had stopped eating most prepared foods because they made me ill (gee, I wonder why), so that side of the gluten purge was easy.
Second, the difference in how I feel pre- and post-gluten is dramatic. No. Dramatic is an understatement. I feel energized. I feel positive. I feel light. I feel hopeful. I do *not* feel sick. I do *not* feel depressed. I do *not* want to go back to eating gluten. If someone had told me that I would feel this much better, I would never have believed them because this type of reversal is a thing of fairy tales. Or so I thought. I mean, seriously, the amount of energy running through my body almost makes me feel as if I'm tingling...in a good way.
I'm still making minor tweaks in what I'm eating so I can have my (gluten-free) cake and eat it, too. For instance, I found some lovely GF crackers that taste just like the whole-grain ones I eat anyway. But, it appears that the chock-full-o-flax-seed contents are not agreeing with me after all. And I've always had a problem with flax seeds, so I need to stay aware since they tend to creep into GF foods. I'm actually testing my diet to be sure it's them, but I'm pretty sure. Today I was able to eliminate that the issues were not a result of the GF pizza crust I made the other day. Excellent news since that crust was pretty darn yummy. Tomorrow I test the fruit/yogurt smoothie, and then Sunday I test the crackers again. You know the old saying, you can take the scientist out of the lab...
At this point, my husband jokingly refers to my "miracle cure" because I talk about how good I feel. All. The. Time. But it's been such a contrast to how bad I felt earlier, that I walk around each day thinking, "Really? This is how people feel? Because this is AWESOME."
Here's to more awesome with a side of "Oh yeah."
Wow..Thanks so much for this post..I have been so tired and have had no energy..I was thinking about going glutten free, but not thanks to your post I am going to do it..You've inspired me..Thanks again..
ReplyDeleteYou can do it, Carmela! I used Lent as a convenient timeline to give it a try, but I can tell you that I have no intentions of going back after 40 days. I never thought of gluten as something that would make me tired and depressed, but it seems to have at least been a contributor. Keep me posted on how you're doing once you get started. :)
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